Stop, Drop and Roll

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mindfulness in the face of a challenge


about this blog

If the sleeve of your shirt catches fire, don't wave it around to put it out. Stop, Drop and Roll.
Mindfulness in the face of a challenge.

  • Recent City Press Releases

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      • West End Traffic Signal Installations announced!
      • Free Computer Training at Alameda Free Library
      • Housing Element / Measure A Forum Announced
      • Vacancy at the Rec and Park commission
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